LEARN TO Microdose MINDFULNESS
Create the sensation of vacation at work without sacrificing efficiency.
Does this sounds like you?
"I don't have enough time in my day for myself."
"I'm stressed, anxious, and don't know what to do."
"I want to learn mindfulness but don't where to start."
"I'm tired, unmotivated, and easily distracted."
We help you stress less and do more with proven methods!
32 %
In a university of Western Ontario study, participants reduced stress by 32% after 8-weeks of mindfulness.
120 %
In a Detroit study, meditation at work increased productivity by 120%.
30 min.
In a Harvard study, practicing mindfulness meditation 30-minutes a day increased memory & learning capacities.
LET US IMPRESS YOU.
JOIN OUR NEXT FREE 3-DAY CHALLENGE TODAY!
WHY MICRODOSE MINDFULNESS?
BOOST FOCUS AND
EFFICIENCY
EASILY SOLVE CONFLICTS AND CHALLENGES
CULTIVATE CALM AND
REDUCE STRESS
FEELING STRESSED?
Download our FREE anti-anxiety meditation today!
OUR SIGNATURE APPROACH
We use these three elements to support you in creating success without stress in your workplace.
MINDFULNESS PRACTICES
Learn quick meditation and breathing practices that recover your mind in minutes.
WORKDAY STRATEGY
Use practices for strategic mental recovery breaks during your workday.
PERFORMANCE COACHING
Overcome setbacks to build mental recovery habits and access focus, energy, and calm all day long.
INTERESTED IN OUR APPROACH?
JOIN OUR NEXT FREE 3-DAY CHALLENGE TODAY!
WHY PEOPLE LOVE US
The coaching from CozyMind is phenomenal. I've gained a new clarity of mind and lost all anxiety and stress towards the crucial conversations required by my job.
Amber P.
California
Eye-opening, calming and engaging. I would recommend CozyMind for relieving stress at work and at home.
Eugenio
Argentina
CozyMind brought new techniques and made them readily available in daily life. They are procedures that I can actually do.
Dominyk
Austria
OTHER CLIENTS:
READY TO START?
JOIN OUR NEXT 8-WEEK PROGRAM!
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