Habit shifting, accountability, performance tweaks, overcoming challenges, motivation, goal tracking
Meditation, breathwork & other practices that recover the mind & build presence
Intangibles and thought shifts that create mental recovery, accelerated growth, abundance, joy, integrity, trust & possibility
8 weeks of group coaching
& our online course
$540
Single payment
Work-life Mindfulness Mastery
Master the use of mini mindfulness practices during your workday to immediately improve productivity and reduce stress.
Our 8-week program is for those with busy lifestyles who prefer a do-it-yourself approach. We offer weekly group coaching sessions (45-minutes each) to support you in conquering any unexpected challenges. Our work-life mindfulness mastery course focuses on half of the productivity wheel (coaching, mindfulness, and mindset). Our course also includes 2 hours of 10-minute, 5-minute, and 2-minute guided mindfulness recordings to use at work or during your day.
Register to join our next 8-week program and gain immediate access to our online course materials!
Do you have additional questions?
Please email us at hello@cozymind.me.
6 months of personal coaching
& our online course
$4,730
Single payment
(3-Month payment plans available)
SuCCESS Without Stress BOOTCAMP
Our 6-month program is for those with busy lifestyles who prefer a do-it-with-you approach, additional accountability, and implementation of the entire productivity pyramid in their lives. For clients ready to go all-in, this program can be completed in as little as 3-months.
Custom corporate trainings
TBD
Online & in-person trainings available.
Custom CORPORATE Trainings
Teach your team to microdose mindfulness and reap the benefits of improved employee focus, calm, and success.
Looking to incorporate creative strategies to reduce stress and improve efficiency in your team or corporation?
Please schedule an appointment with us and we will develop a custom program that fits your needs.
Please email us at hello@cozymind.me with your questions.
STRAIGHT FROM OUR CUSTOMERS
The coaching from CozyMind is phenomenal. I've gained a new clarity of mind and lost all anxiety and stress towards the crucial conversations required by my job.
Amber P. - California
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